Mindfulness in Nature   >   Retreats and Camps

Mindfulness in Nature Retreats and Camps

A Mindful Walking Retreat

Start an active, healthy lifestyle by joining us on our mindful nature walks, combining nature walks on a well-known trail with healthy meals and unique bodysensing workshops ……..

Being mindful in these spectacular environments brings you into the present moment, opens you up to profound clarity and helps you to know yourself.

In this 4 day trail you will be guided by Wellness coaches Nicholas and Yasmin in such a way so that you are given opportunities to:

Mindfulness in Nature Retreats and Camps

Whether during a sunset guided meditation,  listening to the soothing sounds of the ocean,  or being in awe of the fynbos and ocean scenes,
this journey will open you to the profound serenity and wisdom of nature.

Included in this package:

If  you want a healthy lifestyle in both body and mind, contact us now for our next retreat.  Limited numbers only!

 

A Healthy Lifestyle Camp for Teenagers

Let your children start an active, healthy lifestyle by joining us on our specially designed camps for children aged 13-17.  Mindful nature walks on a well-known trail as well as other fun nature activities such as horseriding on the beach, with healthy meals, smoothie demos, nutrition  and unique bodysensing workshops with the assistance of our guides and highly trained Wellness Coaches, Nicholas and  Yasmin

Included in this package:

Mindfulness in Nature Retreats and Camps

If you want your child/teenager to have a healthy lifestyle in both body and mind, contact us now for our next camp.  Limited numbers only!